The Woodlands Foundation invites you to join us at our Wellness Center for our Speaker Series! Each presentation is FREE and open to all community members. Our goal is to share important and valuable information with the community in order to empower ALL individuals in taking simple steps to maximize their health and wellness, living an active lifestyle.
Join us on Friday, September 29 from 10:00 am – 11:00 am for Paddle Board Yoga & Pedal Board Demonstration.
Instructor Rick brings in his paddle board & NEW stand-up pedal board for an instructional class on water activity. Rick has been the yoga and water yoga instructor at The Wellness Center for two years. The class will be held September 29th at 10:00 a.m. at The Woodlands Wellness Center.
This class is open to the public and is FREE. Come see what The Wellness Center has to offer.